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Running nutrition: the primary fuel source for training and racing is carbohydrates and a small amount of fat.

Janet Jackson returns after years away chilling with her husband with a new album. Unbreakable is her first new joint since 2008’s Discipline (which I enjoyed very much.) The last time we saw Janet musically she was still with Jermaine Dupri and Michael was still alive. So naturally one would wonder if her new life […]

  Taraji takes her Empire gorgeousness to Essence magazine. What are your thoughts on the new season?

What Mogul doesn’t love the taste of good alcohol, especially after a long day.  We all like to come home, go to our bar and pour a drink JR Ewing style and sit back and drink the days lumber away. At least I know Danny P does. And Danny P doesn’t like to drink…. how […]

  Yep….. no need to hide it. You feel good about yourself, so do we. And we can all feel good together in our brand new Black Excellence shirts. If you are feeling excellent and want to let the world know visit our store to preorder. We are Urban Mogul Life….. join the Movement!!! Preorder […]

It’s week and there were some just flat out bad games this week and let’s not mention the blown call in Seattle.  Those damn Seahawks must have all the luck.  I still faired well, I’m still in second place and only down by two points overall.  I’m still going to steamroll the competition, get outta […]

Yep it’s week 4 of the NFL season and I’m only one point out of first place and I intend on being in sole possession of it by the end of the day on Sunday.  I had a monster week 3 performance, this group thought I was going to let them freestyle on me, they […]

 Man listen I’m on path to go back to back to back! 

https://youtu.be/5sJZU3okHoU

I remember watching Bugs Bunny as a shorty and one of the lessons I took away from that episode was that “music calmed the savage beast!” That phrase always stuck with me as I got older. Not that I am calling myself a savage beast, but that music has the power to calm, seduce, hype, […]

About a week or so ago I posted about the dumb shit rappers have said, and it got lots of hits. Thanks Moguls. But this week I will touch on things I have learned from hip hop music. As we know everything isn’t all ignorant when it comes to rap music, if it was we […]

   Who is Tiana Marshé? Well it depends on who you ask. To some, a writer, poet and prolific speaker. For others, a counselor, motivator and mentor; sweet, kind hearted and friendly. Very witty and charismatic. To a lucky few, a ride or die, confidant, who is funny, passionate and loyal. But to the most […]

If you have followed UML for a minute you will remember that last year your boy Danny P Ocean jumped the broom. Got hitched. Tied the knot. Hung my player jersey in the rafters. And if you know Danny P personally you know that marriage wasn’t always on my radar. I was happily living the […]

I remember when they use to say rap was just a fad, well 30 years later it’s still alive and kicking. Compared to many genres, rap is still in its infancy stage. One of the most if not the most controversial rap groups ever N.W.A. dropped their biopic this week and last week Dr. Dre […]

Every so often an incident occurs that catch us basically with our pants down looking like a deer in the head-lights. The well prepared Mogul is the Mogul who escapes unscathed, while the others fall by the wayside. Don’t think that wherever you chilling the spot can’t get hot, those be the fools who usually […]

If you know me you know I love music. Old music, new music it don’t matter if I once liked it, I probably still like it. Well the other day as I was rolling thru the streets, I was listening to a playlist I composed of old school tracks I once bumped back in the […]

SPEAK Easy – As I sit alone in my four cornered man cave with my Beats by Dre headphones on staring at my DSM-5 book I begin to ponder how Andre Young can openly admit that he has ghost writers yet makes the best rap album of the year. The last few weeks, the internet […]

Famous Smoke Shop Announces the Release of their Newest Exclusive Joya de Nicaruagua, Cunning and Merciless. Easton, PA — Famous Smoke Shop is a leading online distributor of discounted premium cigars. The company specializes in offering the web’s widest selection of cigars at the lowest prices. Famous has just released two new cigar lines under […]

We don’t know whether to believe this or just dismiss it as radio talk. Dr. Dre is supposedly dropping a new album August 1st according to Ice Cube and it is going to be “mega”. Not sure who gave Cube the license to spill the information that if true was probably suppose to be a secret. […]

   Famous Smoke Shop Announces the Release of their Newest Exclusive Cigar Immortal   Easton, PA — Famous Smoke Shop is a leading online distributor of discounted premium cigars. The company specializes in offering the web’s widest selection of cigars at the lowest prices. Famous has just released a new cigar line in collaboration with […]


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