Author: SPEAK Easy
In this episode, SPEAK talks about the power that can be found within a song. Tune in and leave a comment if you’re moved to do so. Thank you for your continued support! Urban Mogul Life
When we think meal planning/preparation, many of us revert to photos we’ve seen of a super fit person in the kitchen, abs on clear display. In addition, we see the several plastic containers with almost the exact same food in them for your breakfast, lunch and dinner for your hectic work week. That’s cool, but […]
Well before I could pen 16 bars or emulate my favorite point guard while driving to the basket and dishing for two points, I was a timid, shy and a hurt little boy. As I’ve covered with people who are closest to me, I was too young to process losing a biological mother and didn’t […]
In typical Mogul fashion, I always have more in store. Check out my latest video ‘Coolin’ featuring Signif. Shout out to Coppa, Mammyth and the whole UniFi fam.
Listen in as SPEAK goes dolo and examines and challenges the idea of living life to the fullest.
This is it! I successfully adhered to a vegetarian diet for 30 days. There were very few moments where I missed bacon, a great burger or the wings that I make that my daughters love. As I have stated in my podcast, my goal is to maintain an 80% vegetarian diet and embrace my new […]
SPEAK links up with ATL’s Tru Cabrazzi, who has produced for the likes of Arrested Development, Jazze Pha, Lord Jamar and more to bring you ‘What’s Next.’ This heartfelt message could not have come at a better time based on the climate in America. Listen and spread the message. #WhatsNext
In this episode, SPEAK talks about The Black Dollar Movement and how you can get involved.
Tune in as I share an update on my 30 day journey into vegetarianism.
Mr. Easy returns with another jawn for your eardrums. This track is produced by the incomparable T Streetz. Check it out.
Tune in as SPEAK talks about a new element to his journey of good health. #Brains&Gains
SPEAK Easy is back with another fresh joint with assist from Canned Beatz. Listen to Throw Down Some Ice.
Time and time again Americans have shown resilience and the ability to rise to the occassion in the wake of tragedy. From 9/11 to even some of the most recent tragedies. We have sent water to Michigan, prayed for Orlando and more. The resolve of this country is unquestionable. It is amazing how Democrats and […]
This song made the last I made with my homie Coppa, but this version is my favorite. Check it out. Thanks for your support.
Add this core exercise to your ab routine. When you want to take it to the next level, use a weighted medicine ball.
With this short episode, follow me on a mindful journey. #Mindfulness #Meditation #Namaste
On this particular joint, I linked up with my lil bro T Streetz to bring you some relaxing hip-hop soul. Check out ‘At Ease.’
Can’t count Meek out. He just keeps grinding. On this track MMG links up to show strength in numbers. Listen to ‘Make it Work.’
X returns with his Yonkers and Double R brethren Styles P. Sources are saying that X is back in top form and collaborating with top flight producers for his new album. Listen to ‘Still Scratching’ right here.
Want to add another way to work your chest? I always get tips and ideas from my fitness friends and along the way they introduced this exercise to me. In the video I’m performing a pullover with a 50lb dumbbell. You’ll also get a little shoulder, lat and tricep action with this.
This is probably one of the most intense and revealing songs I have ever recorded. If you listen, there are messages. The instrumental is from Khrysis. I stumbled upon this when I was doing other research online and this is dope. Thank you all for your support. This is for the love of the culture.