#BrainsAndGains Exercise of the Day: Dumbbell Pullovers
Written by SPEAK Easy on June 4, 2016
Want to add another way to work your chest? I always get tips and ideas from my fitness friends and along the way they introduced this exercise to me. In the video I’m performing a pullover with a 50lb dumbbell. You’ll also get a little shoulder, lat and tricep action with this.