8 WAYS TO UPLIFT YOURSELF
Written by I.B.Edubl on December 16, 2012
1. GET A HEALTHY COOKING BOOK (GET RID OF HARMFUL CHEMICALS)
2. CLEAN YOUR MIND (WRITE NEGATIVE THOUGHTS DOWN & BURN THE PAPER)
3. SURROUND YOURSELF WITH POSITIVE PEOPLE
4. LOOK FOR A LESSON IN EVERYTHING (EVERYTHING HAPPENS FOR A REASON)
5. MEDITATE (DAILY MEDITATION WILL REINFORCE YOUR IDENTITY & PURPOSE)
6. LEARN TO FORGIVE EASILY (FORGIVE OTHERS & YOURSELF)
7. POSITIVE SELF-TALK
8. TURN OFF THE TELEVISION