You know what is best for you. You know what you need to do. So why is it so hard to do it? Your thinking mind knows it would be great to get up at six in the morning and exercise, but you have a stronger urge to roll over and go back to sleep.
What will get you out of bed? Indeed, what will get you out of that prison of your own making known as your comfort zone? One of the greatest motivators the world has ever known — desire. If the desire is strong enough, you will do whatever it takes to achieve it.
How can you make the desire strong enough? First, find what you really, truly want — not what someone else wants for you, not what others think you should want, what YOU want. Then, connect it clearly and unambiguously within yourself to whatever must be done.
You are willing. You are able. You will do what needs to be done. You can be driven, disciplined and committed. Just connect your actions with your true desires.